Spring Greens and Cleansing Herbs
Spring Greens & Cleansing Herbs
In many folk traditions, spring is associated with fresh greens, gentle bitters, and seasonal routine shifts. This page is educational and non-medical.
Why spring traditions focus on “greens”
- Seasonal transition: heavier winter rhythms to lighter spring habits
- Kitchen and garden traditions that emphasize fresh plants
- A simple way to think about “spring resets” without medical language
Related learning
